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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AWISHBONE Light Thousand Island Dressing100 g · Manufacturer label
vs.
NutrientWISHBONE Light Thousand Island DressingLa Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.
Calorieskcal18939
Proteing02.7
Carbohydrateg12.65.4
Fatg15.70.6
Fiberg00.8
Total sugarsg9.42.3
Sodiummg881375
Saturated fatg3.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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