Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AWISHBONE Strawberry White Balsamic Vinaigrette Dressing100 g · Manufacturer label

vs.

BAlfredo Sauce Pouch100 g · Manufacturer label

Nutrient	WISHBONE Strawberry White Balsamic Vinaigrette Dressing	Alfredo Sauce Pouch
Calorieskcal	159	193
Proteing	0	14
Carbohydrateg	9.5	1.8
Fatg	14.3	14
Fiberg	0	0
Total sugarsg	9.5	0
Sodiummg	891	491
Saturated fatg	1.6	7.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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