Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AWISHBONE Strawberry White Balsamic Vinaigrette Dressing100 g · Manufacturer label
vs.
NutrientWISHBONE Strawberry White Balsamic Vinaigrette DressingLa Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.
Calorieskcal15939
Proteing02.7
Carbohydrateg9.55.4
Fatg14.30.6
Fiberg00.8
Total sugarsg9.52.3
Sodiummg891375
Saturated fatg1.60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.