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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AWISHBONE Honey Balsamic Vinaigrette Dressing100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientWISHBONE Honey Balsamic Vinaigrette DressingCottage cheese
Calorieskcal19184
Proteing011
Carbohydrateg12.74.3
Fatg14.32.3
Fiberg0—
Total sugarsg9.54.1
Sodiummg890321
Saturated fatg1.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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