Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AWISHBONE Honey Balsamic Vinaigrette Dressing100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can - Case of 6100 g · Manufacturer label
NutrientWISHBONE Honey Balsamic Vinaigrette DressingRed Gold Low Sodium Enchilada Sauce, 106oz Can - Case of 6
Calorieskcal19125
Proteing01.7
Carbohydrateg12.75
Fatg14.30
Fiberg00
Total sugarsg9.51.7
Sodiummg890217
Saturated fatg1.60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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