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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientSnack Factory Pretzel Crisps Bites, Spicy Ranch Pretzels, 2.6 Oz Snack BagBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal464212
Proteing7.115.3
Carbohydrateg67.911.8
Fatg16.111.8
Fiberg3.61.2
Total sugarsg3.60
Sodiummg1,071682
Saturated fatg02.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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