Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientDuncan Hines Wilderness, No Sugar Added, Cherry Pie Filling and Topping, 20 oz.Protein One 90 Calorie Double Chocolate Brownie
Calorieskcal41367
Proteing033.3
Carbohydrateg9.440
Fatg011.7
Fiberg1.23.3
Total sugarsg3.53.3
Sodiummg12300
Saturated fatg06.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.