Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ADuncan Hines Comstock, No Sugar Added, Cherry Pie Filling & Topping, 20 oz.100 g · Manufacturer label

vs.

BWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can100 g · Manufacturer label

Nutrient	Duncan Hines Comstock, No Sugar Added, Cherry Pie Filling & Topping, 20 oz.	Wendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal	41	111
Proteing	0	6.8
Carbohydrateg	9.4	10.4
Fatg	0	4.7
Fiberg	1.2	2.8
Total sugarsg	3.5	2.6
Sodiummg	12	405
Saturated fatg	0	2.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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