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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AFood Lion Boneless Beef Chuck Roast100 g · Manufacturer label
vs.
NutrientFood Lion Boneless Beef Chuck RoastTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal25984
Proteing1720
Carbohydrateg00
Fatg21.40.5
Fiberg00
Total sugarsg—0
Sodiummg67168
Saturated fatg8.90.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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