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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHillshire Farm Gift Box Ham100 g · Manufacturer label
vs.
NutrientHillshire Farm Gift Box HamTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal16797
Proteing16.723
Carbohydrateg3.60
Fatg8.30.5
Fiberg00
Total sugarsg2.40
Sodiummg81040
Saturated fatg30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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