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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AFully Cooked Diced Chicken IF100 g · Manufacturer label
vs.
NutrientFully Cooked Diced Chicken IFNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal15397
Proteing22.723
Carbohydrateg0.80
Fatg6.60.5
Fiberg00
Total sugarsg00.1
Sodiummg10935
Saturated fatg1.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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