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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AFully Cooked Diced Chicken IF100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientFully Cooked Diced Chicken IFTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal15392
Proteing22.721.8
Carbohydrateg0.80
Fatg6.60.5
Fiberg00
Total sugarsg00
Sodiummg109113
Saturated fatg1.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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