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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientBosco 7 Inch Pepperoni, Mozzarella Cheese and Pizza Sauce Stuffed BreadsticksMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal226165
Proteing10.129.4
Carbohydrateg29.34.7
Fatg7.63.5
Fiberg1.21.2
Total sugarsg2.21.2
Sodiummg475482
Saturated fatg40

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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