PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABagel Plain, Clean, Thaw&Serve, Sliced, 15/6/2.3 oz100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientBagel Plain, Clean, Thaw&Serve, Sliced, 15/6/2.3 ozPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal292204
Proteing10.815.3
Carbohydrateg6020.4
Fatg0.86.6
Fiberg1.52.9
Total sugarsg6.23.7
Sodiummg585380
Saturated fatg02.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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