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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Whole Grain, Tky Sausage, Cheese/Cheese Sub Bagel100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Tky Sausage, Cheese/Cheese Sub BagelPizza, Whole Grain, Veggie, 16"
Calorieskcal238207
Proteing12.916
Carbohydrateg31.715.3
Fatg6.99.3
Fiberg32.7
Total sugarsg35.3
Sodiummg545413
Saturated fatg34.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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