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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientPizza, Whole Grain, Tky Sausage, Egg, Tky Ham, Cheese, Bagel, Individually Wrapped5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal227214
Proteing11.315.5
Carbohydrateg3319
Fatg6.28.5
Fiberg3.12.1
Total sugarsg4.14.2
Sodiummg443289
Saturated fatg2.14.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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