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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Whole Grain, Cheese, 7", Serving Box Included100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Cheese, 7", Serving Box IncludedPizza, Whole Grain, Veggie, 16"
Calorieskcal220207
Proteing11.516
Carbohydrateg25.715.3
Fatg8.49.3
Fiberg2.62.7
Total sugarsg3.75.3
Sodiummg293413
Saturated fatg4.24.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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