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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker M&Ms Blondie Mix 3 Pack100 g · Manufacturer label
vs.
BPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag100 g · Manufacturer label
NutrientBetty Crocker M&Ms Blondie Mix 3 PackPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag
Calorieskcal419378
Proteing3.213.5
Carbohydrateg83.970.3
Fatg8.14.1
Fiberg05.4
Total sugarsg58.15.4
Sodiummg2901,405
Saturated fatg4.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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