Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Ready to Bake! Yoshi Egg Shape Cookie Dough 20 CountProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal385367
Proteing3.933.3
Carbohydrateg61.540
Fatg15.411.7
Fiberg03.3
Total sugarsg30.83.3
Sodiummg346300
Saturated fatg5.86.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.