Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AAdvancePierre Uncooked Breaded Country Style Chicken Breast Filets, 4.5 oz.100 g · Manufacturer label

vs.

BTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.100 g · Manufacturer label

Nutrient	AdvancePierre Uncooked Breaded Country Style Chicken Breast Filets, 4.5 oz.	Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal	166	97
Proteing	15.2	23
Carbohydrateg	22.1	0
Fatg	1.9	0.5
Fiberg	0.8	0
Total sugarsg	0.1	0
Sodiummg	668	40
Saturated fatg	0.3	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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