Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientLate July Snacks, Nacho Cheese Tortilla Chips, 0.9 Oz Snack BagPizza, Whole Grain, Veggie, 16"
Calorieskcal560207
Proteing816
Carbohydrateg6415.3
Fatg289.3
Fiberg42.7
Total sugarsg45.3
Sodiummg760413
Saturated fatg44.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.