Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientLate July Snacks Jalapeno Lime Tortilla Chips, 0.9 Oz Snack BagBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal560106
Proteing88.5
Carbohydrateg688.8
Fatg283.9
Fiberg40.7
Total sugarsg40.7
Sodiummg540332
Saturated fatg41.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.