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Food nutrition comparison

Two foods. A fair comparison.

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ABush's Traditional Refried Beans 12-16 oz100 g · Manufacturer label
vs.
BBIRDS Eye Steam Fresh Cream Spinach100 g · Manufacturer label
NutrientBush's Traditional Refried Beans 12-16 ozBIRDS Eye Steam Fresh Cream Spinach
Calorieskcal10845
Proteing5.43.6
Carbohydrateg16.24.6
Fatg2.31.8
Fiberg3.81.8
Total sugarsg0.80.9
Sodiummg315273
Saturated fatg0.80.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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