Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABall Park All Beef Franks, 6:1, 6"100 g · Manufacturer label
vs.
NutrientBall Park All Beef Franks, 6:1, 6"NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal30097
Proteing10.523
Carbohydrateg5.30
Fatg26.30.5
Fiberg00
Total sugarsg00.1
Sodiummg94735
Saturated fatg9.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.