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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
NutrientHillshire Farm Cheddarwurst Fully Cooked Skinless Dinner Sausage Links, 5:1Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal31984
Proteing13.220
Carbohydrateg2.40
Fatg28.50.5
Fiberg0.30
Total sugarsg0.10
Sodiummg894168
Saturated fatg10.70.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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