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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AConestoga 2.5 oz. Reduced Sodium Simple Split Biscuit Dough100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientConestoga 2.5 oz. Reduced Sodium Simple Split Biscuit DoughMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal314211
Proteing5.726.3
Carbohydrateg37.113.2
Fatg15.79.2
Fiberg1.45.3
Total sugarsg4.32.6
Sodiummg500553
Saturated fatg7.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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