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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AConestoga 2.5 oz. Reduced Sodium Simple Split Biscuit Dough100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientConestoga 2.5 oz. Reduced Sodium Simple Split Biscuit DoughMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal314165
Proteing5.729.4
Carbohydrateg37.14.7
Fatg15.73.5
Fiberg1.41.2
Total sugarsg4.31.2
Sodiummg500482
Saturated fatg7.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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