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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AConestoga 2.5 oz. Reduced Sodium Simple Split Biscuit Dough100 g · Manufacturer label
vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientConestoga 2.5 oz. Reduced Sodium Simple Split Biscuit DoughMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal314150
Proteing5.722.5
Carbohydrateg37.112.5
Fatg15.71.3
Fiberg1.40
Total sugarsg4.35
Sodiummg500925
Saturated fatg7.10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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