Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AConestoga 2.5 oz. Reduced Sodium Simple Split Biscuit Dough100 g · Manufacturer label
vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientConestoga 2.5 oz. Reduced Sodium Simple Split Biscuit DoughSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal314165
Proteing5.721.2
Carbohydrateg37.18.2
Fatg15.74.7
Fiberg1.45.9
Total sugarsg4.30
Sodiummg500294
Saturated fatg7.10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.