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Food nutrition comparison

Two foods. A fair comparison.

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AZee Zees, Fruit Cup, Diced Apples, Strawberry, I/W, 4.5oz100 g · Manufacturer label
vs.
NutrientZee Zees, Fruit Cup, Diced Apples, Strawberry, I/W, 4.5ozBirds Eye Sauced Cheesy Broccoli, Frozen Vegetables, 38 oz. Value Sized Bag
Calorieskcal7053
Proteing03.8
Carbohydrateg184.6
Fatg01.9
Fiberg0.82.3
Total sugarsg14.81.5
Sodiummg8298
Saturated fatg01.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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