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Food nutrition comparison

Two foods. A fair comparison.

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AZee Zees, Fruit Cup, Diced Apples, Strawberry, I/W, 4.5oz100 g · Manufacturer label
vs.
NutrientZee Zees, Fruit Cup, Diced Apples, Strawberry, I/W, 4.5ozBirds Eye Broccoli & Cauliflower Au Gratin Bake, Frozen Side, 13 oz.
Calorieskcal70109
Proteing05.5
Carbohydrateg184.6
Fatg07.3
Fiberg0.81.8
Total sugarsg14.81.8
Sodiummg8291
Saturated fatg04.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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