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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AFiber One 70 Calorie Chocolate Chewy Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Fudge Bar100 g · Manufacturer label
NutrientFiber One 70 Calorie Chocolate Chewy BarProtein One 90 Calorie Chocolate Fudge Bar
Calorieskcal348333
Proteing21.737
Carbohydrateg60.937
Fatg8.79.3
Fiberg26.118.5
Total sugarsg4.43.7
Sodiummg435500
Saturated fatg6.55.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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