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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Delights Supreme Frosted Brownie Mix100 g · Manufacturer label
vs.
BGeneral Mills Cheesy Breadsticks100 g · Manufacturer label
NutrientBetty Crocker Delights Supreme Frosted Brownie MixGeneral Mills Cheesy Breadsticks
Calorieskcal382283
Proteing2.910.4
Carbohydrateg82.434.1
Fatg5.911.8
Fiberg2.94.6
Total sugarsg52.92.6
Sodiummg309658
Saturated fatg2.95.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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