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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Chocolate Rolls with Chocolate Icing 8 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Chocolate Rolls with Chocolate Icing 8 CountProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal347367
Proteing4.133.3
Carbohydrateg4940
Fatg16.311.7
Fiberg23.3
Total sugarsg22.53.3
Sodiummg735300
Saturated fatg7.16.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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