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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Maple Madness Mini Waffles100 g · Manufacturer label
vs.
NutrientPillsbury Maple Madness Mini WafflesCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Calorieskcal266405
Proteing3.821.6
Carbohydrateg46.864.9
Fatg7.66.8
Fiberg3.85.4
Total sugarsg12.729.7
Sodiummg215568
Saturated fatg1.30

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