Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Cinnamon Rolls with Icing 4 Pack100 g · Manufacturer label
vs.
BPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag100 g · Manufacturer label
NutrientPillsbury Cinnamon Rolls with Icing 4 PackPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag
Calorieskcal318378
Proteing4.613.5
Carbohydrateg54.670.3
Fatg10.24.1
Fiberg2.35.4
Total sugarsg22.75.4
Sodiummg7951,405
Saturated fatg5.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.