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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMARIE CALLENDERS Chicken And Dumplings Bowl100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientMARIE CALLENDERS Chicken And Dumplings Bowl99% Fat Free Turkey Breast Roast
Calorieskcal106107
Proteing5.625
Carbohydrateg11.20
Fatg4.10.5
Fiberg0.90
Total sugarsg2.40
Sodiummg37949
Saturated fatg1.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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