Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABetty Crocker Pokemon Fruit Snacks 10ct100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientBetty Crocker Pokemon Fruit Snacks 10ctTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal348571
Proteing057.1
Carbohydrateg82.60
Fatg035.7
Fiberg00
Total sugarsg39.10
Sodiummg1523,429
Saturated fatg010.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.