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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AChex Mix Savory Cheddar Snack Mix cup100 g · Manufacturer label
vs.
BPenrose Firecracker Pickled Sausages, 1.7 oz.100 g · Manufacturer label
NutrientChex Mix Savory Cheddar Snack Mix cupPenrose Firecracker Pickled Sausages, 1.7 oz.
Calorieskcal429250
Proteing7.114.6
Carbohydrateg74.32.1
Fatg12.920.8
Fiberg4.30
Total sugarsg8.66.3
Sodiummg9142,208
Saturated fatg2.96.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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