Tom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
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16.7 g more than your starting foodCompare these foodsSavory snacks · Nutrition facts
Chex Mix Savory Cheddar Snack Mix Cup
429 calories and 7.1 g of protein per 100 g. Reported fiber: 4.3 g.
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Chex Mix Savory Cheddar Snack Mix cup
- Source category
- Snacks
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00016000231795
- Source record
- USDA FDC 2754896
- Publication date
- Mar 2026
- Manufacturer serving
- 70 grm · Per Container
On a 100 g basis, this record has more protein than 42% of 1,039 other complete savory snacks profiles.
Compare with another foodWhat’s in it?
Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, high oleic canola, high oleic sunflower, palm and/or high oleic soybean), Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Sugar, Salt. Contains 2% or less of: Whey, Sour Cream (cream, cultures, nonfat milk), Cheddar Cheese (milk, salt, cultures, enzymes, annatto [color]), Yeast, Yeast Extract, Onion Powder, Baking Soda, Distilled Monoglycerides, Color (annatto extract, paprika extract, turmeric extract, yellow 6, yellow 5 lake), Barley Malt Syrup, Malt Syrup, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Natural and Artificial Flavor. Freshness Preserved by BHT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
300calories
in 70 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 52 g | 19% |
| Fat | 9 g | 12% |
| Fiber | 3 g | 11% |
| Total sugars | 6 g | — |
| Sodium | 640 mg | 28% |
| Saturated fat | 2 g | 10% |
| Potassium | 160 mg | 3% |
| Calcium | 40 mg | 3% |
| Iron | 1.7 mg | 9% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 6%Carbs 67%Fat 26%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Chex Mix Savory Cheddar Snack Mix cupFDC 2754896 | Feb 2026 | 100 g | 429 | 7.1 g | 914 mg |
| Chex Mix Savory Cheddar Snack Mix cupFDC 2744573 | Aug 2025 | 100 g | 419 | 6.5 g | 903 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 429 kcal | 1008 |
| Protein | 7.14 g | 1003 |
| Total lipid (fat) | 12.86 g | 1004 |
| Carbohydrate, by difference | 74.29 g | 1005 |
| Fiber, total dietary | 4.3 g | 1079 |
| Sugars, Total | 8.57 g | 2000 |
| Sugars, added | 7.1 g | 1235 |
| Calcium, Ca | 57 mg | 1087 |
| Iron, Fe | 2.43 mg | 1089 |
| Potassium, K | 229 mg | 1092 |
| Sodium, Na | 914 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.86 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Chex Mix
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