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Food nutrition comparison

Two foods. A fair comparison.

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AChex Mix Peanut Butter and Chocolate Muddy Buddies 25 Count100 g · Manufacturer label
vs.
BDavid original sunflower seeds 0.9 oz100 g · Manufacturer label
NutrientChex Mix Peanut Butter and Chocolate Muddy Buddies 25 CountDavid original sunflower seeds 0.9 oz
Calorieskcal471615
Proteing5.930.8
Carbohydrateg76.515.4
Fatg14.746.2
Fiberg5.97.7
Total sugarsg35.30
Sodiummg1768,385
Saturated fatg8.83.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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