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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Delights Salted Caramel Brownie Mix100 g · Manufacturer label
vs.
BGeneral Mills Cheesy Breadsticks100 g · Manufacturer label
NutrientBetty Crocker Delights Salted Caramel Brownie MixGeneral Mills Cheesy Breadsticks
Calorieskcal364283
Proteing310.4
Carbohydrateg81.834.1
Fatg311.8
Fiberg34.6
Total sugarsg54.62.6
Sodiummg394658
Saturated fatg1.55.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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