Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AFruit Roll-Ups Halloween Mini Rolls 36 Count100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientFruit Roll-Ups Halloween Mini Rolls 36 CountTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal350571
Proteing057.1
Carbohydrateg900
Fatg535.7
Fiberg00
Total sugarsg500
Sodiummg4003,429
Saturated fatg010.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.