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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Red Velvet Soft Baked Cookie Mix100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientBetty Crocker Red Velvet Soft Baked Cookie MixStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal400400
Proteing520
Carbohydrateg8060
Fatg7.510
Fiberg010
Total sugarsg400
Sodiummg625800
Saturated fatg50

Values change with the amount you choose. A dash means the nutrient was not reported.

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