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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMARIE CALLENDERS Sweet And Sour Chicken Dinners100 g · Manufacturer label
vs.
NutrientMARIE CALLENDERS Sweet And Sour Chicken DinnersMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal144145
Proteing421.8
Carbohydrateg22.49.1
Fatg43.6
Fiberg13.6
Total sugarsg7.11.8
Sodiummg270564
Saturated fatg0.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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