Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMARIE CALLENDERS Chicken Pot Pie DRC100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientMARIE CALLENDERS Chicken Pot Pie DRCPizza, Whole Grain, Veggie, 16"
Calorieskcal220207
Proteing5.516
Carbohydrateg2015.3
Fatg139.3
Fiberg12.7
Total sugarsg15.3
Sodiummg325413
Saturated fatg5.54.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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