Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMARIE CALLENDERS Chicken Pot Pie DRC100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientMARIE CALLENDERS Chicken Pot Pie DRCBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal220106
Proteing5.58.5
Carbohydrateg208.8
Fatg133.9
Fiberg10.7
Total sugarsg10.7
Sodiummg325332
Saturated fatg5.51.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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