Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Uncooked Tempura Battered Chicken Breast Chunk FrittersTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal23297
Proteing12.623
Carbohydrateg17.40
Fatg12.50.5
Fiberg0.40
Total sugarsg0.20
Sodiummg48840
Saturated fatg2.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.