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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOriginal Chicken Sandwich100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientOriginal Chicken Sandwich99% Fat Free Turkey Breast Roast
Calorieskcal264107
Proteing11.825
Carbohydrateg280
Fatg11.60.5
Fiberg0.90
Total sugarsg30
Sodiummg71049
Saturated fatg3.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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