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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASpicy Chicken Sandwich100 g · Manufacturer label
vs.
NutrientSpicy Chicken SandwichNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal26397
Proteing11.523
Carbohydrateg27.70
Fatg11.80.5
Fiberg0.90
Total sugarsg2.90.1
Sodiummg71735
Saturated fatg3.40.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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